Healthy Lifestyle

Fighting Diseases With Vitamin C


Different types of Fruits supply the body with vitamins necessary to build antibodies that fight diseases. Below are some examples of such fruits:

  • Mango

  • Avocado Pear

 The funny thing about fruits is that we keep discovering new species everytime thus, we cannot name them all. However, you can choose to have either one of them,

 or you can choose to have so much in one plate. That is what we refer to as Fruit Salad


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